Reiki and arthritis

Arthritis can be incredibly debilitating for many people. And yet I have noticed that the arthritis sufferers who come to my clinic rarely complain. They are positive people, who are making a difference in the world, and aren’t letting their symptoms get in the way of all that they have to offer on a personal and professional level. But when they do open up about the depth of their suffering, what I hear most is that they would love for the burning pains to go.

In my practice I have seen that Reiki is wonderful for helping ease the pain of arthritis. Even though people sometimes worry that the warmth of Reiki energy may intensify the burning sensation they already are experiencing, what I have found is that it doesn’t. Reiki soothes and settles their symptoms.

What I have observed is that Reiki temporarily eases arthritis pains, during the consultation and for some time after (the amount of time differs from patient to patient). For these patients, I encourage them to learn Reiki, so that in between consultations, they can practice self-Reiki and better manage their symptoms in this way.

If you are suffering from arthritis, please know that there are complementary therapies available that may help and support you, in addition to the medicines your doctor prescribes.

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Delighting in Reiki.

Practicing self-Reiki is often my favourite part of my day. It is my time just for me. It is my moment of self-care. It is easy and effortless – all I need to do is place my hands anywhere on my body, and the Reiki energy does the rest.
As I practiced Reiki on myself this evening, I felt my thoughts slow.
A sense of peace replaced the racing torrent of thoughts that was flooding my mind.
The day I had just lived faded into the background, as I became completely present in this moment, alive to the sense of being here now.
As the Reiki flowed through more intensely, I energetically drank it in through every cell of my being, like sculling ice cold water on a hot day.
I sank deeply into the bliss of the release of tension I didn’t even realise I was holding. My belly relaxed. My shoulders relaxed. My jaw relaxed.
I released into the feeling of ease that was unfurling through my body.
As my need for Reiki was beginning to be satiated, I savoured the energy, like sipping a hot chocolate while snow is gently falling outside.
Self-Reiki only needs to be a few minutes a day.
Today’s experience, for example, was just 2 minutes of my day, that I enjoyed while dinner quietly cooked on the stove. In those 2 minutes, I felt a shift right away. I shifted from being attached to my racing thoughts to resting contentedly in the centre of my being. I shifted from focussing on the future (planning things I need to get done tomorrow) and the past (worrying about things that happened today and yesterday), to feeling completely content in this moment now. I shifted from feeling stressed to feeling serene.
Reiki makes a difference in my life every single day.
I’m sure that Reiki will make a difference in your life too.
Would you like to welcome the rest and release of Reiki into your everyday life?
There are still places available in our Reiki class in February. You are welcome to contact me if you have any questions or would like to book in.

 

Reiki for self-care

Have you ever wanted the ability to calm yourself during a stressful situation?

Have you ever needed to ease anxiety or panic, but been unable to dial-down the volume on these intense emotions?

Reiki helps bring balance and calm to your body and mind.

By learning Reiki you will have Reiki energy in your hands whenever you need it.

During that stressful meeting at work, you can discretely activate Reiki energy, place your hands on your lap, and you will soon begin to feel more centred and more able to respond to the situation with poise and grace.

When you are feeling exhausted and drained, Reiki will help you reenergise.

When you are in pain, physically or emotionally, Reiki will help ease your suffering.

Practicing self-Reiki everyday helps you feel relaxed, calm, contented and serene.

I enjoy practicing self-Reiki everyday. Usually it is forms a part of my meditation practice. Sometimes it is while watching tv in the evening with my family. And other times it is just before I fall asleep.

By welcoming Reiki energy into my life, I am taking care of myself, and when I take care of myself I have more than enough energy to take care of everyone around me.

Reiki has changed my world for the better. I invite you to bring your life into a better state of balance and harmony by learning Reiki too.

Click her to contact me and find out more about how learning Reiki can benefit you.

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