Reiki and Heart Attacks

After a heart attack, much medical care is needed. And complementary medicine may also assist your recovery.

A study conducted at Yale discovered that when assessing improvements in Heart Rate Variability, the effect of Reiki is comparable to the effect of beta blockers.

The research also showed that Reiki also positively affects patients’ emotional state, with patients reporting that they felt

  • more happy,
  • more relaxed, and
  • more calm after receiving Reiki.

Patients who received Reiki also said they felt

  • less stressed,
  • less angry,
  • less sad,
  • less frustrated,
  • less worried,
  • less scared, and
  • less anxious.

Please click here to read the research in more detail.

Do you have a heart condition?
Are you recovering from a heart attack?
You might like to consider adding Reiki into your treatment plan.

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Reiki for self-care

Have you ever wanted the ability to calm yourself during a stressful situation?

Have you ever needed to ease anxiety or panic, but been unable to dial-down the volume on these intense emotions?

Reiki helps bring balance and calm to your body and mind.

By learning Reiki you will have Reiki energy in your hands whenever you need it.

During that stressful meeting at work, you can discretely activate Reiki energy, place your hands on your lap, and you will soon begin to feel more centred and more able to respond to the situation with poise and grace.

When you are feeling exhausted and drained, Reiki will help you reenergise.

When you are in pain, physically or emotionally, Reiki will help ease your suffering.

Practicing self-Reiki everyday helps you feel relaxed, calm, contented and serene.

I enjoy practicing self-Reiki everyday. Usually it is forms a part of my meditation practice. Sometimes it is while watching tv in the evening with my family. And other times it is just before I fall asleep.

By welcoming Reiki energy into my life, I am taking care of myself, and when I take care of myself I have more than enough energy to take care of everyone around me.

Reiki has changed my world for the better. I invite you to bring your life into a better state of balance and harmony by learning Reiki too.

Click her to contact me and find out more about how learning Reiki can benefit you.

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Are you feeling muddle headed, distracted or confused? Centaurea tagana may help…

Do you ever feel muddle headed? Unable to concentrate? Confused?
Do you feel like you are always hurrying and yet never get anything finished?
Do the smallest jobs seem to take you forever?
Do you feel tired even though you’ve done practically nothing?
Do you constantly start new things, even though you’ve not quite finished what you were already working on?

Continue reading “Are you feeling muddle headed, distracted or confused? Centaurea tagana may help…”

Have you tried Rescue Remedy?

When my youngest child was a toddler, he went through the terrible two’s. He was a champion tantrum thrower. He would yell and scream and cry… and bang his head on the floor!!!

I had tried everything the parenting books/experts suggested to help him through these tantrums, but nothing was working. I felt completely helpless, and so I confided in a friend who was a much more experienced mum than me.

She suggested we try Rescue Remedy.

Continue reading “Have you tried Rescue Remedy?”