Reiki for self-care
Have you ever wanted the ability to calm yourself during a stressful situation?
Have you ever needed to ease anxiety or panic, but been unable to dial-down the volume on these intense emotions?
Reiki helps bring balance and calm to your body and mind.
By learning Reiki you will have Reiki energy in your hands whenever you need it.
During that stressful meeting at work, you can discretely activate Reiki energy, place your hands on your lap, and you will soon begin to feel more centred and more able to respond to the situation with poise and grace.
When you are feeling exhausted and drained, Reiki will help you reenergise.
When you are in pain, physically or emotionally, Reiki will help ease your suffering.
Practicing self-Reiki everyday helps you feel relaxed, calm, contented and serene.
I enjoy practicing self-Reiki everyday. Usually it is forms a part of my meditation practice. Sometimes it is while watching tv in the evening with my family. And other times it is just before I fall asleep.
By welcoming Reiki energy into my life, I am taking care of myself, and when I take care of myself I have more than enough energy to take care of everyone around me.
Reiki has changed my world for the better. I invite you to bring your life into a better state of balance and harmony by learning Reiki too.
Click her to contact me and find out more about how learning Reiki can benefit you.