Take exquisite care of yourself … you deserve it!

When you have your period, do you listen to your body and rest when you need to?

I like to remember that in traditional Native American societies, the women went to the Moonlodge teepee when they were menstruating. For the days they were bleeding, the men, grandmothers and children brought the women food and water, so that the women could rest.
And during this time of rest, the women performed ceremonies and did spiritual work, visioning the future of the tribe. Powerful!

Can you imagine if for the 5-7 days of your period each month you didn’t have to cook, clean or do anything other than connect with Spirit?

Can you imagine being honoured, looked after and pampered for 5-7 days each month?
Wouldn’t it be amazing!

Though modern Western society doesn’t necessarily embrace the idea of Moonlodge, we as individual women can … we can honour our bodies, and our energy levels during menstruation. We can take time for extra rest and meditation. We, and our families, our community and indeed the whole world may benefit as a result.

How are your periods?
Are they heavy and long lasting?
Are they painful and exhausting?
What message is your body telling you during your menstrual cycle?

Did you know that there are natural remedies that may help you reduce your period pain?
With the help of homeopathy, nutritional supplements and flower essences, your monthly suffering may ease.
Contact Andrea to find out how natural remedies may help you.


Homeopathy is a traditional medicine. It may be used in conjunction with other medicines. For any chronic condition, it is important to be assessed or examined by your healthcare professional or specialist. Always seek medical advice in emergencies.

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