Are you sensitive to energies in your environment?

Many of us are sensitive to energies.

I am one of these people who sense energy, and am enormously affected by it.

I struggle with crowded places like shopping centres, I struggle with seemingly deserted places like cemeteries, I don’t like being around anything electrical, and mobile phones can make my head feel quite buzzy.

Have you ever met a person, and instantly disliked them? For no logical reason? This has happened to me! Sometimes I follow my intuition and leave, immediately. Other times my mind overrides my intuition and I stay, only to feel drained and heavy and completely exhausted by the end of the conversation.

Sometimes I wonder why these things happen. There are a myriad of possible explanations. And there a multitude of ways to protect yourself.

In order to function in the world, we can protect ourselves from energies that may be perceived as harmful. There are a number of ways, that I know of, that we can do this.

  • We can imagine ourselves surrounded by a bubble of colourful light.
  • We can call on the assistance of Angels and Archangels.
  • We can use flower essences.
  • We can use homeopathy.
  • We can use crystals.


Many years ago, I learned to White Light myself.

Recently, I have learned that you can use any colour Light to surround and protect yourself.

Simply imagine the Light, in whichever shade you feel drawn to today, around you, as if it were a cocoon or an egg enveloping your entire body. See its colour. Feel its consistency. Know you are safe.

There have been times when I have been feeling particularly threatened that I have surrounded myself in Titanium Light energy!

Something to remember is that this Light that you have placed around yourself will only last around 12 hours. So it is good to visualise the Light that surrounds you twice a day.


Something I also like to do is to ask four Archangels to surround and protect me…
The way I do this is to ask each Archangel in turn to stand by my side – I do this slowly, waiting to feel or sense each Archangel’s arrival…

  • Ask Archangel Michael to stand on your right,
  • Ask Archangel Uriel to stand on your left,
  • Ask Archangel Raphael to stand in front of you,
  • Ask Archangel Gabriel to stand behind you.
  • Next, ask them all to surround you with Angelic white light.
  • Then ask Archangel Raphael to surround you with his healing green light, then ask Archangel Michael to surround you with his protective purple light.
  • Thank the Archangels, and know that you are safe and protected.

This acts as a triple layer Light protection, and a quadruple layer Angelic protection.

Like Light, this protection will only last around 12 hours. So it is good to call on the Archangels and visualise their Light surrounding you, twice a day.

Flower Essences.

There are many flower essences that we can use as a protection.

Firstly, from the Bach Flower Remedy range

–          Aspen  is wonderful when we feel frightened but we aren’t sure why,

–          Walnut  places a psychic bubble of protection around us, and

–          Mustard  helps shift dark clouds that seem to hang over us. All three of these remedies can be used together for an even more powerful effect.

And from the Australian Bush Flower Essence range

–          Angelsword cuts away any negativity from our aura, and

–          Fringed Violet heals the aura and strengthens it, stimulating our innate energetic protection.

Talk with your flower essence practitioner about whether these remedies may help you.


One homeopathic remedy I turn to often, well whenever I need to go into a space that I know I am going to feel particularly vulnerable (like a crowded shopping centre), is Phosphorus. Phosphorus, in the correct potency and dosage, can help shield us from energy that would otherwise drain us. Talk to your homeopath about whether Phosphorus might be a good remedy for you.


I like to wear Black Obsidian, as a bracelet or as a necklace. It is my favourite protective crystal. Black Obsidian repels negativity.

You could also consider wearing Lapis Lazuli, which is also strongly protective, especially as it can help block psychic attack.

Further information

If you would like more information on homeopathy, click here.

If you would like more information on flower essences, click here.

If you would like to book a consultation and receive advice and remedies specific for your needs, click here.

Do you use any other techniques to protect yourself from energy that is unpleasant? Please comment below! I’d love to learn more ways to keep myself, and the people I love and care for safe.

May you be divinely protected and supremely safe in every moment and in all directions of space and time.

Please note:
Homeopathy is a traditional medicine. It may be used in conjunction with other medicines. For any chronic condition, it is important to be assessed or examined by your healthcare professional or specialist. Always seek medical advice in emergencies.


  1. While I’ve always asked the AAs for help, I love how you describe them surrounding you to the left, right, front and back. I am going to do that from now on. Thank you!

    1. You’re most welcome! Enjoy being surrounded and protected by the AAs! They love it when we ask for their help!

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