My journey … migraines
Many years ago, I used to suffer from migraines. I used to get 2 a month, and they would last for 3 days each. I tried all the pharmaceutical medicine available, yet I still suffered.
Like clockwork, every 2 weeks, a migraine would appear, and I would disappear into it. I would have to hide away from the world in a cold, dark, silent room until the excruciating pain and debilitating vomiting would ease.
After my son experienced a healing through a change to his diet, I decided to talk about my migraines with our GP who also practices natural medicine. He asked me to follow a diet called a low-amine diet. Some people who suffer from migraines are sensitive to amines, which are chemicals that occur naturally in many foods.
I began this diet immediately, and the next time I was due for a migraine, all I had was a mild headache. I was beyond grateful!
It took 18 months of being on this diet strictly, but nowadays I am migraine free. And I can eat anything I like!
If you are also struggling to live your life around headaches that are intolerable, perhaps you too would benefit from seeing your natural health practitioner and finding out if changing your diet may help ease your suffering.